Spice up your protein shake!

Add these natural ingredients to your post-workout shake and feel better faster...

Nutmeg - Aids Digestion

Ground nutmeg retains its fibre content to assist the digestive process, helping you absorb all the other nutrients in your power shake.

Cinnamon - Regulates blood sugar

The sweet spice slows the rate at which the stomach empties after meals, reducing the rise in blood sugar after eating. It also has anti-inflammatory benefits.

Ginger - Settles your stomach

Feeling a little queasy after a tough workout? Ginger will settle your stomach. Feeling under the waether? It'll also promote healthy sweating to help flush out a cold.

Maca - Boosts energy

Also known as Peruvian ginseng, this relative of the radish helps regulate your endocrine system, for improved energy, sleep and mood.

Spirulina - Supports immune system

A form of algae, in dried power form it's about 60% protein - plus it boasts a shedload of vitamins and minerals for better immunity.

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