PERSONAL FITNESS TRAINING

#GetFitWithManny           #GetFitWithAnita

The Lean Team have packages available to suit all needs and budgets!

 

BOOK NOW...!

Weight Loss  /  Burn Fat  /  Tone Up  /  Build that Booty  /  Get Ripped  /  Build Lean Muscle  /  Meal Plan

 

1 on 1 Fitness Consultation / Private Training Sessions / Group Training Sessions

 

CLIENT REVIEW: Bunmi

Good morning Manny, I just want to say a BIG thank you for putting up with my ups & downs. I really appreciate it you are my mentor & a star. I started feeling good with myself little by little. Thank you! 

 

CLIENT REVIEW: Jules

So 5 weeks into my training with Manny - 17lbs lost, lean muscle gained, great fitness improvements and learning to box!! could not be happier, thanks!

 

CLIENT REVIEW: Anita

The Lean Team's fitness & nutrition programme has helped me in so many ways. I've suffered with inflammatory bowel disease for well over 20 years. At my recent hospital check-up I was told that because I've been so well over the past year that I can come off all my medication & don't need to see any doctors now for 3 years. I started training with Manny 18m ago & basically the change to my lifestyle i.e. introduction of a regular exercise regime which has reduced stress, plus better nutrition, means my body has actually healed itself. A disease I was told I would have for life has now gone!. It hasn't been easy to make the changes but the results speak for themselves!

 

 

 

 

 

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Personal Training Videos

Anita Smith Personal Fitness Training

Great results achieved with Anita - dropped from a size 14 dress down to a now size 8 & reduced fat from 45% to 20%!

Claire PT Session

Manny teaching Claire band resistance training

Andrea PT Session

Working hard on cardio training

Kati - Interval Training

Interval Fat-Burning Exercises

Sonal - Kettle Bells / Box Jumps / Burpees

Fat-Burning Exercises

Anita Smith Personal Fitness Training

Another great session with Anita - working hard!

Personal Fitness Training

Manny Muhammad training a client  to squat with weights during a PT session.

Ben & Rashad Personal Training

Two Northampton Town Academy Rugby Players getting a hard time from Manny! Sorry for the expletive!

Malik Cardio Session

NCAA College Basketball athlete training

New Client - Interval Training

Interval Training Workouts

Malik One-2-One Session

Preparing for NCAA College Basketball training

#ThisGirlCan Campaign 2015

Boxing training with Manny

Kati - Using The Prowler

Working The Prowler 

Manny's BoxFit Class

Core, Strength, Tone

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