#GetFitWithManny           #GetFitWithAnita

The Lean Team have packages available to suit all needs and budgets!



Weight Loss  /  Burn Fat  /  Tone Up  /  Build that Booty  /  Get Ripped  /  Build Lean Muscle  /  Meal Plan


1 on 1 Fitness Consultation / Private Training Sessions / Group Training Sessions



Good morning Manny, I just want to say a BIG thank you for putting up with my ups & downs. I really appreciate it you are my mentor & a star. I started feeling good with myself little by little. Thank you! 



So 5 weeks into my training with Manny - 17lbs lost, lean muscle gained, great fitness improvements and learning to box!! could not be happier, thanks!



The Lean Team's fitness & nutrition programme has helped me in so many ways. I've suffered with inflammatory bowel disease for well over 20 years. At my recent hospital check-up I was told that because I've been so well over the past year that I can come off all my medication & don't need to see any doctors now for 3 years. I started training with Manny 18m ago & basically the change to my lifestyle i.e. introduction of a regular exercise regime which has reduced stress, plus better nutrition, means my body has actually healed itself. A disease I was told I would have for life has now gone!. It hasn't been easy to make the changes but the results speak for themselves!







Personal Training Videos

Anita Smith Personal Fitness Training

Great results achieved with Anita - dropped from a size 14 dress down to a now size 8 & reduced fat from 45% to 20%!

Claire PT Session

Manny teaching Claire band resistance training

Andrea PT Session

Working hard on cardio training

Kati - Interval Training

Interval Fat-Burning Exercises

Sonal - Kettle Bells / Box Jumps / Burpees

Fat-Burning Exercises

Anita Smith Personal Fitness Training

Another great session with Anita - working hard!

Personal Fitness Training

Manny Muhammad training a client  to squat with weights during a PT session.

Ben & Rashad Personal Training

Two Northampton Town Academy Rugby Players getting a hard time from Manny! Sorry for the expletive!

Malik Cardio Session

NCAA College Basketball athlete training

New Client - Interval Training

Interval Training Workouts

Malik One-2-One Session

Preparing for NCAA College Basketball training

#ThisGirlCan Campaign 2015

Boxing training with Manny

Kati - Using The Prowler

Working The Prowler 

Manny's BoxFit Class

Core, Strength, Tone