Manny Muhammad trained as a Professional Boxer, Elite Performance Trainer and formed his own Personal Fitness brand - The Lean Team Worldwide.

 

Our Mission Statement

To help our clients adopt a healthy lifestyle by creating a memorable fitness experience. We will deliver innovative, challenging fitness & nutritional programs to help our clients achieve their goals & get RESULTS!

The Price of Excellence is Discipline

PERSONAL TRAINING

BOXING TRAINING

LEAN TEAM STORE

FOR PROGRAMS & GOODIES!

If you are really serious about getting fit, healthy & want to achieve those lifestyle RESULTS then what are you waiting for? Select one of our BOXING or PERSONAL TRAINING programs to suit your needs. Click on our STORE to book now!

BOXING TRAINING

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Boxing Training

Looking to get in fighting shape? Boxing – pounding the punching bag and jabbing your way through a workout – is sure to leave you down for the count.

 

While a fight-based sweat session can help you achieve the knockout body of your dreams, boxing goes beyond physical benefits by training your body and brain to go toe-to-toe with anyone who oversteps personal boundaries.

Manny will take you through the various professionally trained boxing routines such as: footwork, punches, combinations, bag work, circuits, offense and defense, partner drills, and much more...

PERSONAL TRAINING

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Personal Training in Bedfordshire

We can HELP you on your #fitness journey!

If you are looking to lose weight, burn fat, tone up, feel better about yourself, the team will put together a nutritional and bespoke training program tailored for each individual client.

 

Personal Trainers in Luton / Personal Trainers in Bedfordshire / Personal Trainers in Hertfordshire / Personal Trainers in London.

NUTRITION

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Nutrition Advice from leanteamworldwide

The leanteam will:

  • Educate clients on the best sources of protein, carbohydrate, fats, fruit and vegetables.

  • Explain the effects of calorie deficit and over-consumption.

  • Explain how daily energy requirements change depending upon activity levels and BMR – and how BMR can be changed by altering body composition.

  • Educate clients on the benefits of different macronutrients, micronutrients and water intake.

  • Offer clients recipes and food preparation advice.

  • Share nutritional resources from reputable sources.

  • Offer advice on strategies to improve eating habits.

  • Offer support and motivation throughout client’s new regime

If you would like to know more email: theleanteamworldwide@gmail.com

NEWS

CURRENT NEWS

 

WELCOME NEW CLIENTS!

The Lean Team Worldwide are pleased to announce several new clients from the #Rugby world.

 

These guys have tasked theleanteam with getting them in shape for the rugby season.

If you are an athlete looking for additional performance coaching, then get in touch...

PERSONAL TRAINING

 - FREE TASTER

 

We are offering a FREE Taster Session with one of our trainers. Email to book a slot: theleanteamworldwide@gmail.com

 

CONTACTS

PERSONAL TRAINING:

 

theleanteamworldwide@gmail.com

MOB: 07896 415404

 

SALES & MARKETING CONTACT: 

MAIL: theleanteamworldwide@gmail.com

WE ARE ON SKYPE!

Talk to Manny or one of The Lean Team staff to discuss Personal Training Programmes, Nutritional advice or anything related to fitness in this dedicated one-to-one Skype session.

 

1 hour session @ £70.00 - BOOK NOW!

 

Skype name: theleanteamworldwide

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